As a coach or caregiver, it’s easy to forget the anxiety and nerves that come up for athletes around team...
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- May 1, 2023
Now more than ever, young athletes are feeling pressure: Pressure to perform in sport, to have a certain image on...
- May 1, 2023
Being a perfectionist might sound like a positive trait, but for a young athlete, it can be deadly. Athletes who...
- May 1, 2023
It can sometimes feel like you’re under pressure in every aspect of your life, from your grades to your sport...
- May 1, 2022
If you’re an athlete’s parent or guardian, you likely feel the same pre-competition nerves and jitters that your athlete does....
- May 1, 2022
Dr. Kevin Chapman explains that knowing one emotion means knowing them all. In this episode of the TrueSport Expert Series,...
- December 1, 2021
Young athletes face tough transitions on a regular basis. Whether it's something big, like a move to a new school,...
- May 1, 2021
Dr. Kevin Chapman addresses the concept of behavioral avoidance and how athletes can ultimately experience greater complications when they avoid...
- May 1, 2021
As the parent of a young athlete, you're probably used to seeing a whole range of emotions, from wild joy...